What is Muscle Fatigue?
What is Muscle Fatigue?

What is Muscle Fatigue?

At the beginning of exercising or when performing tasks, your muscles feel strong and resilient. However, over time and after repeating movements, your muscles may begin to feel weaker and tired. This will be defined as muscle fatigue.

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Muscle fatigue may be a symptom that decreases your muscles’ ability to perform over time. It is often related to a state of exhaustion, often following strenuous activity or exercise. Once you experience fatigue, the force behind your muscles movements decrease, causing you to feel weaker. Exercise and other physical activities are standard explanations for muscle fatigue. Other possible causes of this symptom include Addison’s disease age, anemia, anxiety, spastic paralysis, chronic fatigue syndrome (CFS), dehydration, depression, hepatitis C, HIV, influenza (the flu), lack of exercise, carboxylic acid production, medications, lack, dystrophy, myositis (muscle inflammation), poor muscular tonus thanks to a medical condition, pregnancy, sleep deprivation, stroke, etc.

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Muscle fatigue can occur anywhere on the body. An initial sign of this condition is muscle weakness. Other symptoms related to muscle fatigue include soreness, localized pain, shortness of breath, muscle twitching, trembling, a weak grip, muscle cramps. If you start having difficulty performing daily tasks or if your symptoms worsen, seek immediate medical attention. This might be a sign of a more serious health condition.